Interested in the Fall 2018 MBSR series? Just send your contact info so you receive announcements of upcoming series.
To RSVP for Tuesday night Mindfulness Meditation: Learn Practice and the Neuroscience, please register here. Space is confirmed on a first come, first served basis. Class fee sliding scale $10 - $20.
There are some Tuesdays when classes are not scheduled due to travel and training or holidays, so please be sure to check the calendar.
Register for MBSR Orientation sessions here.
Please consider a donation to support for individual practice support - these donations also help to support scholarships for those in need.
To receive class updates and resources, just send your email address to be included in my mailings. Your email will not be shared or used for any purpose other than information related to Mind Body Mindfulness.
Other questions or comments? Please feel free to complete the contact form regarding any questions you might have, or if you have concerns about whether these practices are right for you.