To receive class updates and resources, just send your email address. Your email will not be shared or used for any purpose other than announcements related to Mind Body Mindfulness.

info on other Online Courses here.

Register for MBSR Orientation sessions here.

Please consider a donation for individual practice support - these donations also help to support scholarships for those in need.




Other questions or comments? Please feel free to complete the contact form regarding any questions you might have, or if you have concerns about whether these practices are right for you. 





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