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Why a Mindfulness Class?
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MBSR*
Drop-in Mindfulness Meditation
Foundations of Mindfulness
Individual Coaching
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Mind Body Mindfulness
Street Address
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Mindfulness-Based Stress Reduction (MBSR)
Portland and Vancouver Mindfulness-Based Stress Reduction (MBSR)
and Mindfulness meditation Training
Dates are set for Fall 2019 MBSR!
… and a
Free offer
Discover short practices to cultivate mindfulness in daily life, and receive a free 30 minute check-in after trying them out!
Mind Body Mindfulness
Welcome
Classes
Why a Mindfulness Class?
Participant Experience
MBSR*
Drop-in Mindfulness Meditation
Foundations of Mindfulness
Individual Coaching
Contact
About
Guided Practice
Musings
Resources
Calendar
Back to All Events
no class
Thursday, March 17, 2016
10:00 PM
11:00 PM
22:00
23:00
Google Calendar
ICS
Earlier Event: March 16
no class
Later Event: March 23
MBSR Orientation